Do you believe it is possible to transform your life in 21 days?
What would your life look like if you could? The Chopra Center.s 21-Day
Meditation Challenge. will help you discover the untapped potential that
rests within each and every one of us, opening your gateway to true
freedom, extraordinary bliss, and the life of your dreams.

Studies have shown that it takes 21 days of consistent behavior to change
a habit or create a new one, such as establishing a regular exercise
routine, eating a healthier diet, or taking time each day for self-care.
In just 21 days, you can also establish a fulfilling meditation practice
that will give you a lifetime of rewards. You may have dipped your toe in
the water with limited success, but this time, you will have daily support
and guidance that will enable you to move beyond any past obstacles and
experience the many gifts and benefits of meditation.

Join us over the coming days for a powerful journey that will change your
life. Guided by davidji, Dean of Chopra Center University, you will learn
practical techniques for becoming more calm, centered, and happy . even in
the midst of life.s inevitable pressures and stress.

Whether you are a beginner or an experienced practitioner, if you want to
harness the transformative energy of meditation to reduce stress, lower
blood pressure, improve focus or connect to your inner wisdom, this is an
exceptional opportunity to learn with a master in the comfort of your
surroundings.

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