There's nothing more apt in the saying "Those Who Fail To Prepare Are Preparing To Fail"
when applying to building muscle, burning fat and gaining strength You can possess all
of the inner drive and motivation in the world, but without an, intelligently well
structured plan and a blueprint for success, you can't go anywhere far It's no surprise
that over 95% of people in the gym end up failing miserably and never reaching their goals
It's not due to a lack of will power or motivation it's because they are simply uneducated
Luckily, you won't be one of those people! I'm going to get right down to the basics of
outlining 8 of the most crucial, powerful steps that should be applied to ANY muscle-building
program They are not highly complex and also not rocket science Let's get down to business
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