HEALING & RECOVERY (HGH STIMULATION) 60min
This session guides your brain down to a delta state (similar to deep
sleep), where your body naturally starts repairing and healing itself.
Use this session in a quiet, comfortable place, free of distraction,
in a chair or lying down. After starting the session, close your eyes
and relax. This session can be used with or without headphones. If you
are in a noisy environment, it is recommended to use headphones. During
the session you should remain as calm and relaxed as possible. Human
Growth hormone (HGH) have become popular in the battle against ageing
and weight management. Reported effects include decreased body fat,
increased muscle mass, increased bone density, increased energy levels,
improved skin tone and texture, increased sexual function and improved
immune system function.
STUDY FOCUS 30min
Modulates between mid-beta frequencies to help enchance concentration
while reading, studying, or engaging in any mentally taxing activity.
This session is not as intense as other beta sessions, so that it can
be used on loop for longer periods of time without resulting in mental
fatique. This session is designed to be used with eyes open, while
studing, reading non-fiction, or engaging in any activity that can
benefit increased concentration. This session canbe used with or
without headphones. If you are in a noisy environment, it is
recommended to use headphones.
SLEEP FOR CHATTERY MINDS (DISSOCIATIVE) 40min
This session ramps down to the Schumann resonance frequency,
7.83 Hz, or high theta. This protocol seems to be particulary useful
at inducing sleep in those who have insomnia due to overactive,
chattery minds. This session also uses atechnique called Dissociation
which is particulary useful for people who are restless and have trouble
relaxing. Use this session while in bed, to help guide your brain to
a relaxed, natural sleep. This sesson should be used in a quiet,
comfortable place, free of distraction. After starting the session,
close your eyes and relax. Headphones are required.
WAKE UP! (CAFFEINE REPLACEMENT) 20min
This session uses a protocol developed by Michael Triggs, a brainwave
entrainment enthusiast, who realized that a slow binaural beat with
rising pitch had an extremely energizing effect. This was later
confirmed throughout BWE community. Added to the rising pitch is
a simple 18 Hz (Beta) stimulus to further wake and energize the listener.
Use this session in the morning as a caffeine replacement, or any time
you need an energy boost. Your eyes can be open or closed for this session.
Headphones are required.
SCHUMANN MEDITATION 35min
This is a session which ramps down to the Schumann Resonance frequency,
or 7.83 Hz. Research done with Zen meditators showsthat 7.83 is
a significant frequncy, and other research indicated that stimulating
the Schumann frequency results in more blood flow in the brain that any
other frequency.
Use this session in a quiet, comfortable place, free of distraction,
in a chair or lying down. After starting the session, close your eyes
and relax.
This session can be used with or without headphones. If you are in
a noisy environment, it is recommended to use headphones.
During the session you should remain as calm and relaxed as possible.
IMMUNE SYSTEM SUPPORT 40min
This is a relaxing Alpha/Theta session designed to guide you to a stress-
free meditative state where the immune system is optimized. Use this
session in a quiet, comfortable place, free of distraction, in a chair or
lying down. After starting the session, close your eyes and relax.
This session can be used with or without headphones. If you are in a noisy
environment, it is recommended to use headphones. During the session you
should remain as calm and relaxed as possible.
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