The prevalence of celiac disease and gluten sensitivity among millions
of adults and children has created the need for gluten-free recipes that
are as nutritious and tasty as their traditional counterparts. Popular
food blogger Elana Amsterdam offers ninety-nine family-friendly classics-
from Pancakes to Eggplant Parmesan to Chocolate Cake--that feature her
gluten-free ingredient of choice, almond flour. Because these recipes
are low glycemic, low in cholesterol and dairy, and high in protein and
fiber, they are also ideal for people with diabetes, obesity, and high
cholesterol.
So whether youre looking for a quick breakfast treat, a comfort food
entree, or a showstopping dessert, The Gluten-Free Almond Flour Cookbook
proves that gluten-free cooking can mean healthy eating for everyone.
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