The vibration produced by the sound of Om chanting is said to correspond
with the original vibration that first arose at the time of creation. It
is an auspicious mantra that has been used for deep meditation for thousands
of years.
During a traditional Om mantra meditation, you focus your attention on your
third eye (the space on your forehead between your eyes). With this idea in
mind, you may enhance the experience of listening to this Om by imagining
that the sound is emanating from your third eye. However, you may also like
to imagine that the sound is emanating from your heart, or that the sound
is simply enveloping your entire body.
Includes theta frequency binaural beats for enhanced meditation.
For best result please use headphones.
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