This comprehensive guide offers straight talk that can help people with
bipolar disorder take charge of their illness and reclaim their lives.
It is filled with practical self-assessment and self-management strategies
from a compassionate professional who knows what works. The book helps
individuals and family members come to terms with the diagnosis; recognize
early warning signs of manic or depressive episodes; cope with mood triggers,
medication problems, and family and work issues; and learn to collaborate
effectively with doctors and therapists. Above all, it supplies proven tools
to help readers reach toward achieving balance - without sacrificing their
right to a rich and varied emotional life.

Download File Size:55.71 MB

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