Over 200 Delicious Recipes to Help You Live a Healthier, Allergy Free Life

With millions of people suffering from food allergies, obesity, and generally
less-than-perfect health, the connection between how we feel and the food we
eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking,
gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200
great-tasting recipes . covering everything from breakfast to dessert . that
are perfect for people with food allergies as well as for those who simply
want to adopt a more healthy way of eating. Free of gluten, sugar, and usually
dairy, these tasty dishes are also invaluable for people living with medical
conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism,
and ADHD, who must avoid certain foods to better control their symptoms.
Complete with product sourcing information, substitute ingredients, dining
out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating
healthfully and avoiding problematic foods easy and delicious.

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