Everyday Paleo by Sarah Fragoso and Robb Wolf
Do you want to lose weight, regain your health, and achieve a level
of fitness you never thought possible? Are you interested in eating
the foods that our bodies are intended to eat, but have no clue where
to begin? You may already be a Paleo diet enthusiast; but are you
struggling to feed your family the same foods that fuel you?
In Everyday Paleo, Sarah Fragoso gives detailed instructions for
acquiring a Paleo lifestyle and improving the health and longevity
of your family. An active mother of three, Fragoso shows that eating
Paleo is not only feasible for the busiest of families, but also easy,
delicious and completely life-changing. She offers numerous recipes
for all meals of the day, and provides tips for getting around common
roadblocks, such as eating out. Finally, to keep your entire family
fit and sane in the 21st century, she lays out easy-to-follow workout
routines that you can do either in the gym or your own home.
In Everyday Paleo, Fragoso shows you how to make Paleo your lifestyle,
not just another fad diet.
Paleo Sweets & Protein Bars by Nikki Young
Over the last few years I have been slowly putting together and creating
paleo recipes for sweets...
Sweets that can be enjoyed over morning tea, a cake which kids can enjoy
at a birthday party (while you know you are keeping them healthy!), paleo
ice-cream recipes that can be enjoyed on a hot summers day...and many
more! And best of all? These recipes avoid you needing to have a 'cheat'
meal, and avoid you swaying from the health benefits of the paleo diet!
In the next few minutes I want to let you know that with my latest
cookbook you can create the most quality, unbelievably tasty and extremely
nutritious biscuits, cakes, jelly's, ice-creams and paleo friendly sweets
instantly!
You can STAY paleo and STAY gluten-free and dairy-free easily without
feeling like you need to have a 'cheat meal' just to get through a family
birthday or special occasion. And you will NEVER have to deter from the
paleo diet, ever again!
Download File Size:30.22 MB
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