English
January 6, 2004
ASIN: B00015GA9E
avi
Xvid 560x416 1291 kbps
MP3 2 ch 128 kbps
39 min
eLearning, Sports
MTV Pilates packs a lot into 39 minutes, featuring four youthful, fit exercisers in a pretty setting of flowers and Arizona mountains. Although the DVD promotes itself as presenting beginning, intermediate, and advanced levels simultaneously, this workout would be challenging and perhaps frustrating for a true beginner. The exercisers supposedly demonstrate the various levels, but in truth, there isn't much (if any) difference between one level and another most of the time, and sometimes you can't see what the beginning-level person is doing. Instructor Kristin McGee--impressively strong and flexible--explains the moves and how to do them, without much technique talk. The steady beat of the synthesizer music doesn't seem to fit, but at least it's very soft, and you can deselect it through the audio setup. --Joan Price
Product Description
Work it inside and out with MTV Pilates. Learn the moves that strengthen your body and power up your mind. Hosted by renowned Yoga and Pilates instructor Kristin McGee, MTV Pilates is the hottest new total body strengthening program. This all-inclusive workout incorporates beginner, intermediate and advance levels of one routine. Shot against the beautiful and tranquil mountains of Arizona, MTV Pilates will give you the tools to make changes to your body and mind.
Download File Size:397.27 MB
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