Buy and Download - Tony Sanchez Yoga Challenge III Hatha Yoga Disc 3

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Tony Sanchez Yoga Challenge III Hatha Yoga Disc 3 €1 buy download

2009
USA
Tony Sanchez
129 min
English

Take the Yoga Challenge(r) III, with Tony Sanchez, in the third Yoga Challenge series. A 129-minute session for the advanced practitioner. This session integrates new and more advanced postures in a series of 80 asanas, in 18 series. Develop strength, balance, flexibility and concentration for health and fitness or to prepare body and mind for Yoga Challenge(r) IV.
The foundation of the Yoga Challenge(r) series is the 84 asanas from Ghosh's College of Physical Education in Calcutta where Tony was certified in 1979.