Year: 2002
Country: Australia
Genre: Yoga
Languages: English, Greek.
Duration: 51 minutes
Short but full of dynamic sequence of asanas of hatha yoga aimed at achieving flexibility, physical fitness and relaxation of Australian Harry Bromley. Suitable for both beginners and more experienced practitioners. Designed specifically for practicing at home.
Learn from a master at home with YOGA CLASS. Be gently guided by one of Australia's most experienced Yoga teachers, Gary Bromley, through his serene and peaceful workout. No crowded classes, no fees, no rush. A welcome retreat from your busy lifestyle. YOGA CLASS is for today's lifestyle. YOGA CLASS includes: *Traditional yoga movements in easy to follow sequences *Self-pace structure *Beginner to Advanced *Only basic equipment needed - mat, pillow, etc. *Over 50 minutes of peaceful "timeout".
Download File Size:698.17 MB