2015
The Yoga Collective
Mary Beth LaRue
00:48:48
English
20 min Class:
Access your still, calm center through breath, intention and alignment as we flow through a variety of balancing poses. Peak Poses: Eagle, Warrior 3 & Standing Splits
40 min Class:
Access your still, calm center through breath, intention and alignment as we flow through a variety of balancing poses. Peak Poses: Warrior 3, Bird of Paradise & Tree
Level: Intermediate
Style: Vinyasa
Focus: Balancing Poses, Hamstrings, Strength
www.theyogacollective.com
Download File Size:1014.79 MB