Mention the name Bill Phillips to any of the people he's helped transform and you will see
their faces light up with appreciation and respect. These people include:

* Hundreds of thousands of men and women who read his magazine for guidance and straight
forward information about exercise, nutrition, and living with strength.
* Elite professional athletes.among them John Elway, Karl Malone, Mike Piazza, and Terrell
Davis.who have turned to Phillips for clear-cut information to enhance their energy and
performance.
* People once plagued by obesity, alcoholism, and life-threatening ailments who accepted
a personal challenge from Bill Phillips and, with his help, have regained control of their
bodies and their lives.

When you begin to apply the information in this book, you will be proving to yourself that
astounding changes are within your grasp too. And, you will discover Body-for-LIFE is much
more than a book about physical fitness.it's a gateway to a new and better life.a life of
rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream
before.Within 12 weeks, you too are going to know not believe, but know -.that the
transformation you've created with your body is merely an example of the power you have to
transform everything else in your world.In language that is vivid and down-to-earth, Bill
Phillips guides you, step by step, through the integrated Body-for-LIFE
Program, which reveals:

* How to lose fat and increase your strength by exercising less, not more;
* How to tap into an endless source of energy by living with the Power MindsetTM;
* How to create more time for everything meaningful in your life;
* How to trade hours of aerobics for minutes of weight training.with dramatic results;
* How to make continual progress by using the High-Point TechniqueTM;
* How to feed your muscles while starving fat with the Eating-for-LIFE MethodTM;
* How thousands of ordinary people have now become extraordinary and how you can, too;
* How to gain control of your body and life, once and for all.

The principles of the Body-for-LIFE Program are surprisingly simple but remarkably powerful.
So allow yourself to experience the force of the information in this book.allow yourself to
take your mind, your body, your life to a higher point than you may have ever dreamed you
could. All in as little as 12 weeks.

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