Low carb styles of eating, whether touted as Primal, paleo, Atkins(r)
or the evolutionary diet, have proven to be the most effective for
health and weight management. Unfortunately, many adherents find that
regularly preparing healthy, natural meals the traditional ways can
often take more time than they would like to spend. Following the
immensely successful Primal Blueprint and Primal Blueprint Cookbook,
Primal Blueprint Quick and Easy Meals offers healthy, low-carb Primal-
approved recipes that can all be completed in under half and hour and,
in many cases, in just a few minutes. Sisson and Meier show you how
to delight your family or guests every time with quick, delicious
meals using local produce, CSA meats, healthy fats (yes, and real
butter) and common herbs and spices. Now there are no more excuses
for you to get into the Primal lifestyle, start losing weight, staying
healthy and having more energy while enjoying nature's most satisfying
foods.

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