2008
India
H.H. Sri Sri Ravi Shankar
40 min, 20 min
English

The first disc Sri Sri Yoga: Start your day with 40 minute sequence effective yogaasan, pranayama and joint elements of gymnastics.
The second disc Nitya Yoga energizes your body and calms the mind.
Very simple and effective sequence useful for both novice and experienced in yoga (eg instructors for teaching).
Everything is so simple and clear that knowing the language is not actually required. Very beautiful and accurate filming with fixation important moments camera.

Download File Size:2.93 GB

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