Author: Helen Purperhart

The Yoga Adventure for Children is an illustrated manual for teachers at primary
schools and yoga teachers who wish to create children's classes. Featuring 80
drawings of poses, the book playfully acquaints children with yoga stretches and
postures and the philosophy behind the practice. Blending yoga, play, dance, music,
drama, and drawing, the book requires very little preparation before use. Parents too
can share The Yoga Adventure for Children with their child at home. Practicing yoga
together offers an opportunity to both parents and the child to laugh, play, and have
fun together. Many yoga positions are inspired by animals and stimulate suppleness and
strength, and all aspects of yoga are included in the games: relaxation, breathing,
concentration, meditation, self-awareness, and visualization. Concepts like karma,
chakra, and the elements are explained and developed without too much confusing detail.
The games in this book can also be used to increase children's concentration and self-
esteem, and to stimulate them to express more creativity, imagination, and better social
skills.

Download File Size:2.64 MB

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