Five Kundalini Yoga Manuals - Enjoy

Kundalini yoga is a physical, mental and spiritual discipline for
developing and tapping into inner energy and awareness. It can be
practiced through the physical and meditative techniques found in
all the main branches of yoga. Practitioners call Kundalini yoga,
the yoga of awareness because they claim it directly affects human
consciousness, develops intuition, increases self knowledge, and
unleashes the unlimited creative potential that exists within every
human being.
Kundalini Yoga has been described as an active approach to awaken
the kundalini contrasting with a passive approach which relies on
surrender. Active asana-based exercises, pranayama, and meditation
are undertaken to build the nervous system, glands and mental
faculties to integrate the release of kundalini energy and the
activation of energy through the chakras. Kundalini Yoga, at its
highest form, is practiced for the purpose of attaining bliss,
developing power, attaining self-realization and ultimately merging
into God consciousness

Keeping Up
Kundalini Yoga Manual - Student Manual Of Instruction
Maintenance Yoga Kundalini Yoga
Self Experience - Kundalini Yoga
Self Knowledge - kundalini Yoga

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