A completely updated edition of the popular food guide, "The New Complete Book of Food,
Second Edition" provides the nutritional, medical, culinary, and consumer information
essential to planning a good diet and properly handling food. In more than 300 A-to-Z
entries, this comprehensive new resource catalogs the physical, chemical, and medical
properties of food; their benefits and hidden dangers; how foods change when they are
processed or cooked; how to properly select, prepare, and store food; and, much, much
more. Each entry has been revised and updated to reflect the most current information
available about diet and nutrition. Most updates have been made to the Nutritional
Profile, Medical Uses and/or Benefits, Adverse Effects Associated with This Food, and
Food/Drug Interactions. Each entry covers: Nutritional Profile; About the Nutrients in
This Food; The Most Nutritious Way to Serve This Food; Diets That May Restrict or
Exclude This Food; Buying This Food; Storing This Food; Preparing This Food; What
Happens When You Cook This Food; How Other Kinds of Processing Affect This Food;
Medical Uses and/or Benefits; Adverse Effects Associated with This Food; and, Food/Drug
Interactions.

Download File Size:2.65 MB

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